"Being nervous is not something to be ashamed of.
Nervous means you care, you really want to do well."
Nervous means you care, you really want to do well."
Paula Creamer
Your Training Status On Your Watch
18 October 2024
By: Bambi Sweeney, BAS Sports Management | March, 2023 You finish your run and look down at your watch and your status could indicate that you were unproductive. You then begin to question your fitness level based on what your watch is telling you. Ignore what this says. Your body
Random Advice:
Always warmup before exercising. This will help increase blood flow for better performance and help prevent injuries.
What you should know about tangents and how to run it on your next race
You finish a race and notice that your GPS device reads either too long or too short. However, did it
What Every Runner Should Hear
Do you ever think of other runners as an elite runner, a fast runner, or even a slow runner? Don’t
ABOUT ME
My name is Bambi Sweeney, and I received a bachelor's degree in sports management from EFSC in 2022.
I still reside on my birthplace, the Space Coast. Sports always caught my interest, and that desire only developed throughout high school and college. I love to spend time with my family and friends in addition to working out at the gym and running.
I like to conduct community interviews and share material. My numerous experiences have taught me a great deal, and I want the community to profit from what I’ve learned.
Contact email:
admin@bambissportscorner.com
